Health-Essentials.info > Resources Page
Health-Essentials.info Resources Page
Books, videos and audio references to help you take charge of your health
 
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Dr Mercola's Total Health Cookbook & Program |
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The best way to safeguard your health is with information. It provides you with one of the most powerful tools at your disposal for promoting optimum health. But, for it to work, it must be reliable, and it must be accessible.
The resources listed below are some of the best general sources of information on natural health and wellness I know of. I've used many of them; and, with their help, have transformed my life.
And, while the list of references here is by no means exhaustive, it offers you a select choice of resources that present unique perspectives on what you can do to — as someone once put it — "add years to your life and life to your years."
Check them out. I think you'll be glad you did.
And be sure to check out the Links page for other helpful sources of information.
To your health!
Resources you will find on this site:
Essential Oils Desk Reference, 4th Edition
The Essential Oils Desk Reference, 4th Edition is finally here. Just released in November 2007, it's updated and expanded — and better than ever. This definitive guide to the use of therapeutic-grade essential oils in medicinal aromatherapy now offers you the most up-to-date information available anywhere.
Presenting a whole-life approach to holistic health care, this reference is a must for anyone interested in taking charge of his/her health — naturally.
