Enzyme Complex Products
Enzymes play a critical role in your health, governing everything from digestion to inflammation to the thousands of chemical processes that occur every second within each cell of the body. Without adequate intake of high-quality enzymes, foods will not digest completely, leading to a host of other problems, and your whole system is likely to be toxic and over-burdened.
But, because our foods are so depleted of enzymes, and the way we process and cook our foods kills any that might still have been found in them, it is critically important that we supplement our diets with a good enzyme complex. However, there is a vast difference in the quality of different enzyme products on the market today. I've found that most lack any significant enzymatic activity; others don't have enough to do you much good.
Here are some of the best that I've found.
- HP270V, from Allegany Nutrition, the single best enzyme complex I've found anywhere.
- Natto-LP, from Allegany Nutrition, an excellent nattokinase supplement, that also includes other enzymes for well-rounded enzymatic support.
- Ω-Zyme™ and Ω-Zyme™ ULTRA, from Garden of Life. Good basic support for your digestion.
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