Health-Essentials.info: information that you can use . . . from an alternative perspective Health information you can use, …
… from an alternative perspective.


Welcome to Health-Essentials.info

A place to learn and share about alternative health options.

Lavender sprigs in bottle: Essential oils are among Nature's most powerful healing substances

Essential Oils:
Among Nature's most powerful healing substances, essential oils have the potential to change your understanding of health.

Your health is a primary determiner for everything else in your life.  Lose it, and your options diminish to almost zero.  I found this out the hard way (see my story for more details).

However, if you're relying on the conventional medical system in the US today to regain or maintain your health, you're trusting in empty promises.  While the American health care system is unmatched in dealing with emergency healthcare and trauma, in terms of real healthcare and chronic conditions, it is a system in crisis.  You need a reliable alternative — one that has proven itself to be safe and effective for thousands of years.


Why a Health-Essentials website:

The purpose of this website it to offer you reliable information on alternative healthcare options.  Through the articles posted here, I hope you will find the empowerment you need to achieve a higher level of health than you've ever known before.

Join us in our quest for health freedom.


What you will find on this website

Scientific and Clinical Reports: This is not hard science (in terms of what the FDA would require of it), but is based on laboratory and clinical research, and the weight of significant case studies.  Articles include, among other things, studies on foods, such as dairy and beef, and aromatherapy, including essential oils and the AromaTouch® Technique.

Resources: Information on natural health and wellness is vitally important.  Having that information in an accessible format, and from reliable sources is just as important.  Here, you will find a short list of references you won't want to be without.

Anecdotal Reports & Testimonials: The people that modern medicine has failed tend to share with one another what they've found to be helpful.  That's what this section is designed to offer you: ideas that can help you improve the quality of your life.  It's also a place to share how common things in our everyday lives pose a risk to our health.

Closely related to these are testimonials, which tend to be more personal in nature.  This is where you can share your own story: the problems you're dealing with, and what you've done to improve your situation.  If there is something you would like to share, just send it to me.  I'll see about posting it.

Purpose and Limitations of this website:

This website is lovingly presented in order to make your journey toward better health a little easier.

The intent of Health-Essentials.info is simply to

  • present you with the best health information I can find,
  • share my experience with alternatives to the "approved" health care, and
  • provide you with a forum to discuss health issues with others who are also on the journey to better health outside the traditional health care system.

All my best to you as you travel in this way.

Health Issues & Alerts: Sometimes, things that go on around us, that most people (not you, or course) see as normal, are simply insane.  Here, we'll take a look at some of these things and get a bit of a reality check.

And, while it's really best to avoid paranoia, but let's face it: It's a jungle out there.  "If you paid attention, you'd be worried too."  In this section, you'll also be informed of issues with the potential to limit your freedoms, as well as things that harm you.

Published Sources: There are many good newsletters out there dealing with many different aspects of natural health.  In this section, I'll give you a synopsis of these, often with links to the article for a fuller treatment of the subject.  Here, you will also find articles reprinted, with permission, from other newsletters.

Members' Area: In this section, you will find an archive — or sorts — of past Health-Essentials.info newsletters, as well as a secure section with specific health protocols to give you the power to take charge of your healthcare — naturally.  I've also just done an update on the article about ADD/ADHD that you might find helpful.


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